Yin Yoga 101: Practice

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60 min class (1:02:51)	JOIN TO PLAY	ADD TO CART $ 7.99

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Join Caitlin Rose Kenney for an introduction to Yin Yoga. Learn about a "yin approach" and about yin anatomy while you practice. This rich class focuses on the physical benefits of Yin Yoga. Grab a couple of pillows and blankets from your bed or couch (or yoga bolsters, blocks and a blanket).Explore more of the benefits of Yin Yoga with the class Yin Yoga 101: Mindfulness.

Yin Yoga

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VIDEO

Level

All Levels

Intensity

Ahhhhhh

Props

1-2 Bolsters,Blocks and/or Blankets

rating Rating: 5.00
based on 9 reviews

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Yoga Download

INSTRUCTOR

Caitlin Rose Kenney

Yin Yoga for the Heart & Lungs
Adapting to Change ~ Standing Balances
Balancing Yin & Yang
Unravel from Travel
Regenerating Vitality: Yin

VIEW ALL CLASSES

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Customer Reviews

Average Rating:5.00 rating based on 9 reviews

By MarcelaM | Saturday, April 6, 2024
rating

Comment on this Review 

I intuitively came to this class today … and it was my perfect choice, I am so glad I gave myself the gift of this time and this class! I really loved the gentle movements, voice and cadence of the teacher. I will definitely come back to this class! Namasté!